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Akshata (Akee) Sheelvant is an Ayurveda/Yoga Lifestyle Consultant studied in Rishikesh, India. Her podcast Dosha-Karma-Dharma talks about her own journey to know her Higher Self influenced by the teachings of her Guru Paramahansa Yogananda. Akshata's passion is to help women balance lifestyle disorders with an Ayurveda and Yoga lifestyle. She offers online 1-1 consultations/webinars to her clients worldwide. Website: https://www.jeevalifestyle.com
Episodes
Monday Jul 27, 2020
Monday Jul 27, 2020
Ghee - the clarified golden butter needs no introduction as it has become hugely popular in the West just in past two - three years!
In this podcast you will learn why Ghee is revered so highly in the ancient texts of Ayurveda. I share with you Ayurveda sutras and explain to you the numerous benefits of consuming ghee.
Here is the link of my educational video on ghee - How To Make Authentic Ayurveda Ghee (Preparation-Storage-Benefits)
https://jeeva.thinkific.com/courses/Ayurveda-Ghee
The topics covered in this podcast episode -
- Qualities of ghee - get to know ghee personality according to Ayurveda
- Which doshas benefit the most from Ghee?
- Why Ghee is the Divine Elixir of Life according to Ayurveda Sutra?
- What kind of butter makes authentic Ayurveda Ghee?
- When is the best time to make ghee per Ayurveda sutra?
- Why ghee made from Cow's Milk is important?
- Did you know Ghee never spoils - Ayurveda uses ghee as old as 100 year old!
- How I personally take ghee in my own daily life?
- What are the adverse effects of consuming ghee?
- What cautions we need to follow per Ayurveda when consuming ghee?
I would love to hear from you! My email is JeevaLifestyle@gmail.com
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