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Akshata (Akee) Sheelvant is an Ayurveda/Yoga Lifestyle Consultant studied in Rishikesh, India. Her podcast Dosha-Karma-Dharma talks about her own journey to know her Higher Self influenced by the teachings of her Guru Paramahansa Yogananda. Akshata's passion is to help women balance lifestyle disorders with an Ayurveda and Yoga lifestyle. She offers online 1-1 consultations/webinars to her clients worldwide. Website: https://www.jeevalifestyle.com
Episodes
Tuesday Sep 29, 2020
Tuesday Sep 29, 2020
Are you curious to know if you are drinking water the right way? Do we need EIGHT GLASSES OF WATER EVERY DAY?
When NOT TO DRINK WATER? When is the BEST TIME TO DRINK WATER during the day?
All these questions and much more are addressed in this podcast episode and we get our answers directly from the original Ayurveda texts!
Ayurveda is a highly customized science tailored to our unique cellular type - and precise instructions are given in accordance to our dosha (body type).
I also share my personal experience following Ayurveda principles of drinking water the right way.
SURPRISE BONUS: You get the recipe to make SWARNA JALA (Gold Infused Water) and RAJAT JALA (Silver Infused Water) in this episode and why it is important to consume this water.
THIRSTY TO LEARN AUTHENTIC AYURVEDA? - Here you will find EDUCATIONAL COURSES and AYURVEDA ONLINE CERTIFICATION COURSES. Please check out my ONLINE AYURVEDA LEARNING ACADEMY.
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