This is the part TWO of Understanding Depression through Ayurveda & Yoga Philosophy.
In this episode we will learn how to identify Kapha state of depression and how the two gross elements of Earth and Water play the song to express the emotional toxicity of depression when it is influenced by the kapha dosha.
You will listen to personal stories and "practical" tips and remedies to help overcome your depression caused by kapha imbalance.
WORKSHOP LINKS -
SPIRITUALIZING YOUR EMOTIONAL BOULDERS (60 mins recorded video)
SPIRITUALIZING YOUR EMOTIONAL BAGGAGE (personal 1-1 workshop)